Sleep Well for Great Health! Obese? You May Need More Sleep! Heart Disease, Diabetes, & Chronic Diseases .... Cured by Sleep? with Marthat Lewis

Martha Lewis is a Functional Health Coach and Sleep consultant. Today we're focused on how to get a good nights sleep, and Martha also explains the reasons behind not sleeping well, which can lead to heart disease, diabetes, obesity and a host of other diseases. So if you, or someone you know has tried most everything to get a good nights sleep, but are still having difficulty getting or staying asleep, Martha may have some great ideas for you!