Sleep Your Way to a Better Memory, Metabolism and Moods

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Are you having a tough time getting a good nights sleep? Lack of sleep can cause big problems with moods and metabolism. Listen today to find out how to get better sleep. Darlene Kvist, LN, Lea Wetzell, LN, and Anna Derhak, LN discuss how to Sleep Your Way to a Better Memory, Metabolism, and Mood!

Episode metadata supplied by the publisher feed · Published Sep 19, 2011

Embed this episode

Attribution link and audio player

NOW PLAYING

Sleep Your Way to a Better Memory, Metabolism and Moods

0:00 44:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 44 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on September 19, 2011.

Can I download this Dishing Up Nutrition episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!