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Sleeping in Over the Weekend May Be Hurting Your Gut Health episode artwork

EPISODE · Aug 16, 2023 · 4 MIN

Sleeping in Over the Weekend May Be Hurting Your Gut Health

from Real Simple Tips · host Real Simple

A more regular sleep-wake schedule could be another key to better gut health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode metadata supplied by the publisher feed · Published Aug 16, 2023

What this episode covers

A more regular sleep-wake schedule could be another key to better gut health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Sleeping in Over the Weekend May Be Hurting Your Gut Health

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 4 minutes long.

When was this Real Simple Tips episode published?

This episode was published on August 16, 2023.

What is this episode about?

A more regular sleep-wake schedule could be another key to better gut health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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