Sleepless in Brooklyn

Liz and Maria talk about Liz's sleep anxiety/struggles with insomnia, how much sleep is needed and why, and how to get better sleep.  Fan Mail: Roger discusses his ADHD and how being hyper-focused is actually a symptom of it.  Googles: (Maria) What is hair botox? (Liz) Are sprouts good for you? And what are the risks?  Let's Get Personal: What's the most important character trait in a friend?  Topic: Sleep/Insomnia  SUBSCRIBE + rate and review us! Become a Patron! Get access to episodes before they are released, bonus eps and stickers. https://www.patreon.com/2nondoctors Email us: [email protected] Follow us: Instagram @2nondrs Twitter/FB @2nondoctors This episode is sponsored by Reel Toilet Paper. Soft 3 ply bamboo toilet paper shipped free right to your door. http://Reelpaper.com and use promo code: 2nondrs25 for 25% off first purchase or first month of subscription.