Sleepmaxxing & Simple Joys - Deeper In The Den

What this episode covers

Sleepmaxxing is where people try to optimize their sleep everynight. Dangerous Dave talks about how experts say is may be creating worse sleep because of the stress is causes. Plus, simple joys in our life like the smell of cookies or coffee and hearing your favorite song on the radio.

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Frequently Asked Questions

How long is this episode of Deeper In The Den?

This episode is 2 minutes long.

When was this Deeper In The Den episode published?

This episode was published on September 30, 2024.

What is this episode about?

Sleepmaxxing is where people try to optimize their sleep everynight. Dangerous Dave talks about how experts say is may be creating worse sleep because of the stress is causes. Plus, simple joys in our life like the smell of cookies or coffee and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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