Sleep’s Effect on Mood | Journey to Recovery 2nd Edition

from Counselor Toolbox Podcast with DocSnipes · host Dr. Dawn-Elise Snipes

If you are only willing to change one thing this month to start being happier, more energetic and clearer headed, sleep might be a great place to start. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 19, 2018

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Sleep’s Effect on Mood | Journey to Recovery 2nd Edition

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This episode is 59 minutes long.

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This episode was published on September 19, 2018.

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