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EPISODE · Dec 26, 2025 · 8 MIN

Sleepy Time Blues

from Brian & Company

Patti Read from Goldilocks Sleep Solutions talks about the 3 Main Sleep Sabotages we do to ourselves!

What this episode covers

Patti Read from Goldilocks Sleep Solutions talks about the 3 Main Sleep Sabotages we do to ourselves!

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Sleepy Time Blues

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Frequently Asked Questions

How long is this episode of Brian & Company?

This episode is 8 minutes long.

When was this Brian & Company episode published?

This episode was published on December 26, 2025.

What is this episode about?

Patti Read from Goldilocks Sleep Solutions talks about the 3 Main Sleep Sabotages we do to ourselves!

Can I download this Brian & Company episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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