Sleepyhead: asana for deep rest

from Classic Flow · host Australian Broadcasting Corporation

If you struggle to get a good night's sleep, this episode is for you. Sleepyhead is 30 minutes of restorative yoga postures designed to send you off into sweet dreamland. Follow Classic Flow on Instagram @classicflow_yogaLike the music? Check out the full listing at abc.net.au/classicflowHear more classical favourites on ABC Classic 2 radio.abc.net.au/programs/classic2/live

Episode metadata supplied by the publisher feed · Published Sep 19, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Sleepyhead: asana for deep rest

0:00 31:31

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Classic Flow?

This episode is 31 minutes long.

When was this Classic Flow episode published?

This episode was published on September 19, 2017.

Can I download this Classic Flow episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!