SLENDERIZE-14 30 JUNE 2016
from SLENDERIZE NORCAL Podcast Hosted by SLENDERIZE
SLENDERIZE-14 30 JUNE 2016 Marco Bill - Starts Show . Don is back and makes announcements and gives shout outs to our listeners. Don Interviews Guests. 1. GUEST ONE - RAY WERSCHING SAN FRANCISCO 49E'R KICKER FOR 15 YRS FOR NFL. JUST STARTED PROGRAM. LOST 39LBS, STARTED AT 246LBS. 2. GUEST TWO GWENN HENKEL FROM BELMONT CALIFORNIA, HYPNOTHERAPIST. LOST 40LBS. 3. GUEST THREE - ELLA OF SAN MATEO CA, (SEE WHERE SHE IS AT TODAY. 4.GUEST FOUR - DONNA FARRELL OF CONCORD CA LOST 20 LBS (14 LBS FIRST WEEK). 5. GUEST FIVE - JULIE OF BELMONT CA, LOST 16 LBS. 6. GUEST SIX - CILLA FROM TENNESSEE TELLS WHERE SHE'S AT AND HOW MUCH SHE HAS LOST (SURPRISE). 7. GUEST SEVEN - ROCKY OF ARKANSAS LOST 32LBS AND IS AT HIS GOAL WEIGHT (LOST 30LBS IN 30DAYS). DON DISCUSSES DIFFERENT FOOD IDEAS AND GIVES SOME IDEAS ON VARIOUS WAYS TO PREPARE MEALS. DON SAYS LAST WORDS, CLOSE SHOW.
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