Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!!

from Marathon & Ultra Running Podcast - With Suman Silwal · host MarathonRuns - MRuns

I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals. Here is more info about Magic Mind that I talk about on this episode. 20% off for both one time purchases and subscriptions: MRUNS20 And get up to 56% off your subscription for the next 10 days with my code: MRUNS20 Visit: https://www.magicmind.com/mruns

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This episode is 16 minutes long.

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This episode was published on February 13, 2024.

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