Slow and calm for a peaceful sleep | 432Hz - 528Hz Anxiety & Nervous System Reset

from Sleepcore · host Sanaconda Productions

If your thoughts won’t slow down tonight, you’re not alone.This gentle soundscape is here to help you step away from the noise and settle into something quieter.There’s nothing you need to do—listen, breathe, and let your mind gradually soften.If this helped you relax tonight, you can follow the podcast for more quiet moments like this.

Episode metadata supplied by the publisher feed · Published Mar 19, 2026

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Slow and calm for a peaceful sleep | 432Hz - 528Hz Anxiety & Nervous System Reset

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This episode was published on March 19, 2026.

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