Slow Change Helped Me Keep the Weight Off: Healthier Me Ep3 Theresa Jamie

from BWell Saginaw ”Healthier Me” Podcast · host BWell Saginaw

Wife and mother of three, Theresa struggled with body image and her weight for years. She tried numerous fad diets and felt that nothing was working. Today she shares the one thing she did to release the weight and gain back her confidence.

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This episode is 34 minutes long.

When was this BWell Saginaw ”Healthier Me” Podcast episode published?

This episode was published on June 18, 2025.

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