Slow cook your way to better nutrition

Slow cooking is stupidly easy and nutritious, according to popular health coach Stacey Clare. She shares advice on how to master slow cooking for better health.    WANT MORE FROM STACEY? To hear today's full interview, where Stacey discusses the world of health coaching...search for Extra Healthy-ish wherever you get your pods. Stacey’s next slow cooker course starts on May 6th and you can find more here. Or, check out her Instagram @staceyclare_healthcoach.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.