Slow Down episode artwork

EPISODE · Sep 3, 2026 · 7 MIN

Slow Down

from The Jesse Mecham Show · host Jesse Mecham

In keeping with the theme of last week's episode and reducing your information intake, today Jesse encourages reducing your to-do lists as well. Referencing Oliver Burkeman's Four Thousand Weeks, he points out that waiting to relax and engage in leisure until after the to-do list is finished is a futile exercise -- the to-do list will never be finished, the sense of urgency to add more and do more will never relent... until you give yourself the grace to have a "human-sized" to-do list. Then relax, and slow down. In doing so, things will become clear to you in a way they never would in the ceaseless hustle and bustle.   Order Jesse's new book, Never Worry About Money Again: www.neverworryaboutmoneyagain.com   Got a question for Jesse? Send him an email: [email protected]   Follow YNAB on social media: Facebook: @ynabofficial Instagram: @ynab.official Twitter/X: @ynab Tik Tok: @ynabofficial  

Episode metadata supplied by the publisher feed · Published Sep 3, 2026

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Slow Down

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This episode was published on September 3, 2026.

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