Slow Down and Be Present with Your Child
from The Mindful Parent Podcast
Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into proper perspective. Time stops flying and we learn to savor the moment. Today's exercise involve the recitation of a simple phrase, both when we are with separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Mindful Parent Podcast?
This episode is 3 minutes long.
When was this The Mindful Parent Podcast episode published?
This episode was published on March 1, 2007.
Can I download this The Mindful Parent Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.