EPISODE · Dec 6, 2021 · 31 MIN
Slow Down. Episode #086
from A Fresh Approach ...with Sonya :)
Today’s post is all about how to slow down in a world that seems to get busier and move faster all the time. I’m sharing 20 simple and practical strategies you can start using today to help you slow down and enjoy life more. Ready? Let's get started -> email [email protected] to get a copy of the blog that goes with this week's podcast. Sonya Janisse NLP, HWL, PTS Weight Loss Life Coach ~ Release the weight of stress, debt, & unwanted pounds. Author, Podcaster, Certified Coach https://linktr.ee/sonyajanisse
What this episode covers
Today’s post is all about how to slow down in a world that seems to get busier and move faster all the time. I’m sharing 20 simple and practical strategies you can start using today to help you slow down and enjoy life more. Ready? Let's get started -> email [email protected] to get a copy of the blog that goes with this week's podcast. Sonya Janisse NLP, HWL, PTS Weight Loss Life Coach ~ Release the weight of stress, debt, & unwanted pounds. Author, Podcaster, Certified Coach https://linktr.ee/sonyajanisse
NOW PLAYING
Slow Down. Episode #086
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m