Slow Down for Better Performance and Health with Brad Kearns

Brad Kearns was one of the top professional triathletes for nine years. During that time, he won 30 titles worldwide including an amazing streak of seven victories in a row. Brad just returned from the Paleo F(x) conference and chats with The Nation about Balancing of a rigid training plan and listening to your body. Slowing your training down to get more training effect Stress hormones Sleep more Brad's morning smoothie video Brad's cold therapy video Check out the Primal Endurance Podcast The Primal Endurance book Primal Blueprint web site

NOW PLAYING

0:00 1:24:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Announcing Slow Burn: Becoming Justice Gorsuch

May 13, 2026 ·11m

Yuri Hauswald became a pro mountain biker at age 36. By 45, he was a gravel biking legend.

May 12, 2026 ·55m

CEO shares what it takes to start — and sustain — an online bike shop

Apr 21, 2026 ·67m

“You’re not going to win the stage race on the first day” – Thomas Turner on strategy and survival

Mar 31, 2026 ·47m

Pole Bicycles returns: Leo Kokkonen on CNC'd bike frames, bankruptcy lessons, and eMTB prototype

Feb 24, 2026 ·75m

How 23-year-old Gabriel Wibmer lands "Impossible" tricks on his mountain bike

Feb 3, 2026 ·74m

Similar Podcasts

Frag Big Moes Mama 98.8 KISS FM Big Moes Mama ist genauso crazy wie ihr Sohn und ab sofort part of the podcast family! Ab jetzt jeden Dienstag ab 22 Uhr auf KISS FM in der Podcast Happy Hour: Frag Big Moe’s Mama! Big Moe und seine Mama beantworten gemeinsam alle möglichen Fragen aus der KISS Nation. Jedes Thema ist willkommen. Natürlich nutzt Big Moe’s Mama jede Möglichkeit, um diverse peinliche Geschichten aus Big Moe’s Leben zu erzählen! Was für Big Moe auch mal sehr unangenehm werden kann. Tune in! Pain and Sleep Center podcast Dr. Ryan P. Robinson Join Dr. Ryan P. Robinson and his team weekly as they charge forward in their teams mission of a healthier, well rested and energized nation! Mind Force Radio.com Mind Force Radio.com Natural Strength Night is an informative, humorous, sometimes a little raucous, good-time of myth busting and honest training information from the trenches. We strive to help everyone involved with old school strength training (without steroids) to not make some common training mistakes. Along with great information, you'll hear a fair share of steroid bashing, flamingo sightings, breaking goons, iron game history, and honest drug-free training information from various leaders and strength coaches in the field to help you get real results! If your primary training information comes from reading "Muscle & Fiction" magazine we'll help get you straightened out. If you love high-intensity strength training, dinosaur style training and just like lifting heavy weights ... or loved Jack Lalanne, Sandow, Grimek, Peary Rader's Iron Man magazine, Brad Steiner's articles, Stuart McRobert's Hardgainer, Iron Nation, Osmo Kiiha's The Iron Master, you will love the show.On The Rugged Individual, we Tuma-Irumu Baibol (Psalms) Non-Dramatized Bible Faith Comes By Hearing The Tuma-Irumu Audio New Testament (WBT) is a unique presentation of the Audio Bible. For a list of other available languages go to our website at http://FaithComesByHearing.com. The mission of Faith Comes By Hearing is to bring His Church together and make disciples from every nation, tribe, language, and people: to give every person the opportunity to listen completely through the New Testament in their heart language.

Frequently Asked Questions

How long is this episode of Trail Runner Nation?

This episode is 1 hour and 24 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on May 5, 2018.

What is this episode about?

Can I download this Trail Runner Nation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!