EPISODE · Jun 24, 2023 · 28 MIN
Slow Down, Learn Fast
from Breaking Up with our Bullsh!t
Episode 92: “Slow Down, Learn Fast” If “an untrained brain will go negative,” then how can we “train” or brain to better handle our emotional states and reduce our BS stories? The key is, paradoxically, to get into the body first - to slow down in order to learn fast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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This episode was published on June 24, 2023.
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