Slow Down: Why Rushing Through Life Defeats the Point

from Start Somewhere Hosted by Samantha & Sydney Sebastian

A long coffee line, a busy weekend, and a reminder that we’re often rushing through the moments that matter most. In this episode, we talk about slowing down and being more intentional with how we spend our time. From squeezing self-care into packed schedules to lessons we learned living abroad, we explore how small pauses can shift the way we experience everyday life.

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Slow Down: Why Rushing Through Life Defeats the Point

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How long is this episode of Start Somewhere?

This episode is 35 minutes long.

When was this Start Somewhere episode published?

This episode was published on March 20, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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