Slow Down, You Move Too Fast

We move too fast — while life itself moves slowly, patiently. In this episode, Ryan explores why pace matters so much for feeling connected to the universe, using the Jewish tradition of Sabbath and Esther Hicks' image of a car sliding down a hill to show why catching your mind early (before it builds momentum) changes everything. Includes a guided pause practice to help you slow down and simply be. You can follow Ryan on Instagram (@wakingupwithryan), YouTube (@wakingupwithryanpod), or visit wakingupwithryan.com.See omnystudio.com/listener for privacy information.