Slow Metabolism, Slow Weight Loss (We Have An Answer!)

What this episode covers

Have you tried countless diet programs without long term success? Maybe you lose a little weight at first but gain it right back and then some? Do you feel like you’re stuck with a slow metabolism? Well, in today’s show, we’ll be discussing this very topic and offering solutions to the root cause of slow metabolism and slow weight loss. There are many factors at play and we’ll highlight a few of them, like digestive issues and gut health, autoimmune diseases, and stress, while sharing ways to heal your body with real food.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 39 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on April 17, 2023.

What is this episode about?

Have you tried countless diet programs without long term success? Maybe you lose a little weight at first but gain it right back and then some? Do you feel like you’re stuck with a slow metabolism? Well, in today’s show, we’ll be discussing this...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.