EPISODE · Jul 16, 2018 · 43 MIN
Slow Metabolism: The Bread Connection
from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.
Do you indulge in the bread basket when you go out for dinner? Listen in as we help you understand how processed carbs lead to insulin resistance, slow metabolism and weight gain, so the next time you are faced with the bread basket at a restaurant, you can politely tell your server to please take it away.
What this episode covers
Do you indulge in the bread basket when you go out for dinner? Listen in as we help you understand how processed carbs lead to insulin resistance, slow metabolism and weight gain, so the next time you are faced with the bread basket at a restaurant, you can politely tell your server to please take it away.
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Slow Metabolism: The Bread Connection
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