Slow Progress Often Wins with Brett MacPherson

from All Things Fitness · host Drew Mercer

One of our principles at Evexia is controlled, progressive improvements over time. We focus on small habits, not giant leaps. Why? We’ve learnt that this is the most efficient way to long term success.

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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Slow Progress Often Wins with Brett MacPherson

0:00 29:08

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