Slow the Clock: The Science of Living Longer and Better | Chris Mirabile

Can you actually slow the aging process—and what does science say about living longer? In this episode of the Notable Men Podcast, host Laura Ezzell sits down with Chris Mirabile, founder and CEO of NOVOS and one of the leading voices in longevity science. After surviving a brain tumor as a teenager, Chris dedicated his life to understanding aging and disease prevention. Today, he works alongside some of the world's leading scientists to help make cutting-edge longevity research accessible to everyone. In this episode, Chris shares: How Chris's brain tumor inspired his life's mission Why healthspan matters more than lifespan The difference between biological and chronological age How lifestyle choices influence the aging process What AI will mean for the future of personalized medicine The biggest myths surrounding longevity advice online How Chris built a biotech company before longevity became mainstream The role of community, purpose, and sleep in long-term health Why scientific evidence should always come before health trends Practical habits you can start today to improve your future health Whether you're interested in healthy aging, entrepreneurship, biotechnology, or simply living your healthiest life, this conversation offers valuable insights grounded in today's latest longevity research. Connect with Chris Website: https://novoslabs.com Blog: https://slowmyage.com/ LinkedIn: https://www.linkedin.com/in/chrismirabile/ Instagram: https://www.instagram.com/slowmyage/ TikTok: https://www.tiktok.com/@slowmyage YouTube: https://www.youtube.com/@slowmyage X: https://x.com/SlowMyAge