EPISODE · Apr 22, 2026 · 1H 2M
Slowing Down, Returning to the Body and Knowing Yourself - In Conversation with Mona Esser Pennock | #014
from The Art of Listening · host Marina Lukoschat
In this episode, I sit down with Mona Esser Pennock, modern mystic, intuitive, and founder of Be-Shen.Mona shares her personal journey, what brought her into the work she does today, and the key initiations along the way, from growing up between cultures to moving through the fashion world and into her spiritual path.We speak about embodied sovereignty, allowing people to be held by their own body, and what it really means to know yourself. Mona shares how the body is the portal of truth and why the only way is inward.We talk about slowing down, softening, devotion over discipline, and trusting your own rhythm, even when it feels uncomfortable. This is a conversation about feeling instead of thinking and staying connected to your essence.An invitation to stop rushing, to listen inward, and to come home to yourself._____________Mona’s new KNOW THYSELF course is open now 🌹More of mehr beautiful work: Be-ShenInstagram: Be-Shen & MinettenvogueIf you have any questions feel free to comment or message one of us.Thank you for being here!
What this episode covers
In this episode, I sit down with Mona Esser Pennock, modern mystic, intuitive, and founder of Be-Shen.Mona shares her personal journey, what brought her into the work she does today, and the key initiations along the way, from growing up between cultures to moving through the fashion world and into her spiritual path.We speak about embodied sovereignty, allowing people to be held by their own body, and what it really means to know yourself. Mona shares how the body is the portal of truth and why the only way is inward.We talk about slowing down, softening, devotion over discipline, and trusting your own rhythm, even when it feels uncomfortable. This is a conversation about feeling instead of thinking and staying connected to your essence.An invitation to stop rushing, to listen inward, and to come home to yourself._____________Mona’s new KNOW THYSELF course is open now 🌹More of mehr beautiful work: Be-ShenInstagram: Be-Shen & MinettenvogueIf you have any questions feel free to comment or message one of us.Thank you for being here!
NOW PLAYING
Slowing Down, Returning to the Body and Knowing Yourself - In Conversation with Mona Esser Pennock | #014
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.