Slowing Down to Facilitate Healing w/ Sara Oakley

Sara Oakley is a BodyMind Coach, massage therapist, and currently on the path to become a Certified Spiritual Sexual Educator. In this episode we talk about how slowing down can richly facilitate healing. Deep presence and a relationship with the Sacred in body, mind, & safe space can & will holistically heal our whole beings. Explore your body as a Temple, familial patterns of silence & ancestral healing, the Heart/Sacral connection, and more.