Slowing Down To Thrive with Michelle Goodloe - Part 2

In this episode of the Black Girl Burnout podcast, host Kelly Bonner continues her engaging and thought-provoking conversation with therapist Michelle Goodloe about the pervasive issue of burnout among Black women. They examine the societal and cultural pressures rooted in the 'Strong Black Woman' archetype, which often leads to emotional exhaustion and feelings of guilt and shame. The discussion focuses on the need to redefine this identity to incorporate self-care, rest, healing, and vulnerability. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: [email protected] Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.comCheck out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.comConnect With Michelle GoodloeInstagram: @thegmichele Website: https://www.theessenceofhealingllc.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy