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Slowing It Down with Phil Rogers! episode artwork

Mar 2, 2026 1 hr 12 min

Slowing It Down with Phil Rogers!

from The Fat Guy Forum Hosted by Gormy

Subscribe to Gormy's new Substack here now! This week: Phil Rogers joins me this week to talk about his journey to and from 400lbs, including a dive into the mindset of a food addict. We leave no stone unturned as we share our own experiences and the lessons Phil has learned. Why did I call this "Slowing it down?" You'll have to listen to find out! Connect with Phil now on IG at @imphilrogers! Connect on Facebook with him here! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo You can support us and save money yourself by using one of my affiliate codes: Use this link now https://glnk.io/oq72y/gormygoesketo Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

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Slowing It Down with Phil Rogers!

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How long is this episode of The Fat Guy Forum?

This episode is 1 hour and 12 minutes long.

When was this The Fat Guy Forum episode published?

This episode was published on March 2, 2026.

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