EPISODE · May 15, 2026 · 25 MIN
Slowly Finding My Way Back to Myself
from Right Place, Right Time · host bettysandoval5
In this episode, we’re talking about anxiety, depression, therapy, self-esteem, and the quiet process of finding your way back to yourself again. I share how content creation unexpectedly became part of my healing journey and how documenting my life helped me reconnect with who I am. I share my process with therapy and choosing a therapist.
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Slowly Finding My Way Back to Myself
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This episode is 25 minutes long.
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This episode was published on May 15, 2026.
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