SLP 009: Getting Mentally Fit with Nick Krantz

In this episode of The Success Lift Podcast Brian is joined by Nick Krantz, a fat-loss and mindset coach. Nick's athletic career began in high school where he dramatically changed his physique, gaining 65 pounds of muscle, through fitness. He personally experienced the positive impact of proper nutrition and fitness, so he wanted to help others maximize their minds and optimize their bodies. They chat about what ended his college football career and how this led him to his true calling. Nick shares how he balances taking care of himself, being a family man for his beautiful wife and an influential role model to his 2 kids. Later, he shares why he helps others overcome adversity and learn to eat the foods that they love while still crushing their fitness goals! Stay tuned and enjoy the show.   In this episode, you'll learn: How he found his true calling The impact his concussions continue to have in his life today Why quality over quantity leads to long-term, sustainable results  And so much more!  ----- Connect with Nick! https://www.instagram.com/nickkrantzfit/ https://twitter.com/nickkrantzfit https://podcasts.apple.com/us/podcast/brain-built-radio/id1526009426  Connect with Brian! https://www.thesuccesslift.com https://www.instagram.com/brianpannuzzo https://www.linkedin.com/in/brianpannuzzo/ https://www.facebook.com/brian.pannuzzo/ https://twitter.com/bpannuzzo