SLP 013: Treat Yourself Like An Athlete w/ Mike Robertson

Today's guest is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today, Mike Robertson. Listen in as Mike shares how he navigated his businesses from COVID-19 lockdowns toward the rebuilding phase, what he does to find his own space, and the importance of foundational pillars and nutrition. Brian expands on whether or not the perfect work-life balance is truly attainable. Stick around to catch the rest of this valuable conversation between Brian and Mike!  In this episode, you'll learn: How COVID-19 impacted his businesses About his self care and foundational pillars The tabletop approach to fitness and mindset And so much more! About Mike Robertson Mike has made a name for himself as a go-to resource for professional athletes from every major sport. He is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST) in Indianapolis, Indiana. IFAST has been named one of the Top 10 Gyms in America by Men's Health magazine three times in the past six years. Mike currently coaches a handful of professional athletes during their off-season, and is the physical preparation coach for the Indy Eleven professional soccer team.  ----- Connect with Mike! https://robertsontrainingsystems.com https://www.instagram.com/robtrainsystems   Connect with Brian! https://www.thesuccesslift.com https://www.instagram.com/brianpannuzzo https://www.linkedin.com/in/brianpannuzzo https://www.facebook.com/brian.pannuzzo https://twitter.com/bpannuzzo