SLP 037: Simple is Beautiful with Chris "The Kiwi" Ashenden

In today's episode, friend and founder of Athletic Greens, Chris Ashenden talks about health, happiness, and simplifying life. He takes us through his path to finding success and what success actually means to him. Chris faced rock bottom financially and physically before finding his happiness and success, which allowed him to work toward a deeper vision for what he really wanted out of life. He shares how he ended up being able to define what happiness meant to him and how to make it a priority in his life. Chris and Brian also talk about taking ownership to gain success and live a meaningful life. The three key factors Chris believes living a meaningful life consist of are: taking care of your health, having key deep relationships, and investing time with purpose and meaning.    Chris also shares his strategies to build and nurture relationships, including walking away from relationships that aren't growing. Chris made happiness the center of his life and also aligned his eating, social circle, work, and daily activities to reflect that. Enjoy this episode as Brian and Chris discuss investing time into things that energize them, light them up, and allow them to positively impact others!   In this episode you will learn: What it means to live a meaningful life Taking ownership Building and nurturing relationships Creating a life centered around happiness Working towards a deeper vision of life   Connect with Chris! https://www.linkedin.com/in/chris-ashenden-35652013/ https://athleticgreens.com https://www.instagram.com/chrisashenden/   Connect with Brian! https://www.thesuccesslift.com https://www.instagram.com/brianpannuzzo http://www.linkedin.com/in/brianpannuzzo https://www.facebook.com/brian.pannuzzo https://twitter.com/BPannuzzo