SLP 068: Good Vibes with Jim Hallinan

A person whose career revolves around nutrition has expertise to debate on several topics that involve diets, eating habits, nutrients, and weight loss. In today's episode, Brian has a conversation with Jim Hallinan, Nutrition Coach about all of these topics, and also the importance that nutrition has on the education and development of kids. By listening to what Jim has to say, you might find new ways to reach your own goal. Jim talks specifically about coaching and how his clients have been creating mindfulness about their own nutrition habits and practicing a better relationship with food, which is really the key to stop struggling with nutrition in the first place. Jim shares his opinion about how kids are given the least healthy options in schools today, and how important it is to change this situation by teaching them that tasteful food and nutrient-dense food can be the same thing.  In this episode you will learn: Jim's thoughts on the current nutrition plan offered to kids in schools all over the country; The importance to give the kids the chance to learn about nutrition, explaining the do's and dont's of diets, for example;  Jim's methodology working with women who aim for weight loss, sustainable habits, and quality of life;  How you can improve your daily nutrition by simply paying attention to what goes into your plate and which nutrients you're using to fuel your body. Connect with Jim! Instagram: @jimmynutrition Website: jimmynutrition.com Connect with Brian! Website: www.thesuccesslift.com Instagram: @brianpannuzzo LinkedIn: brianpannuzzo Facebook: brian.pannuzzo Twitter: @BPannuzzo