SLP 116: The Illusion of Choice

Make no mistake: in order to change your habits and live a healthier lifestyle there is only one decision to make and it's committing to your goals. All of the other daily micro decisions are the byproduct of this greater decision; they are all embedded in this macro choice, which is commitment. The decisions you make of getting up early, having a balanced meal, and going to the gym are all an illusion at a certain point. In this episode of The Success Lift, Brian unpacks this idea for you. He explains that there's no negotiation with yourself: you are committed or you are not. The daily habits you need to follow to live a better life are part of the contract you signed when you chose to commit to your goals. There's no other way. And if you want to make only one choice instead of several other daily choices, choose to apply to the Elite Dad Jumpstart. Key Highlights There's no one right way to be motivated. The key is to reframe your mentality from: "I have to do this" to "I get to do this" or "I choose to do this"; Choosing to make good choices takes time, but once you start doing it over and over and over again, it becomes easier; It's important to identify within yourself if you are interested or committed, and ask yourself this question: 'Am I willing to do the necessary things to achieve my goals?' It can feel frightening to decide to take the leap and transform your life, but on the other side of this fear and anxiety, you will find the better version of yourself. Related Links Elite Dad Jumpstart Program: www.thesuccesslift.com Brian's daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.athleticgreens.com/successlift Connect with Brian! Instagram: @brianpannuzzo LinkedIn: brianpannuzzo Twitter: @BPannuzzo