EPISODE · Sep 7, 2022 · 12 MIN
SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally
from Self Love Podcast · host The Wellness Couch
Like the skin your hair reflects inner health and wellbeing. If you’re eating well, exercising and getting adequate sleep, chances are your hair will show this. However, many people find that having a ‘bad hair day’ can actually be a regular occurrence. If you care for your hair in the best way possible by carefully choosing products that serve your health, as well as being mindful of your diet and managing stress levels, then you are giving it the best chance for it to be your crowning glory. Warm Oil Hair Treatments Choose 3 of the following oils and add 10 drops in total to 20mls of a base oil like jojoba Alopecia – Clary Sage, Lavender, Rosemary, Thyme Dry Hair – Sandalwood, Rosewood, Ylang Ylang, Cedarwood, Geranium, Lavender Oily Hair – Cypress, Cedarwood, Clary Sage, Lemon, Lavender Normal Hair – Rosemary, Lemon, Cedarwood, Lavender Flaky Scalp – Lavender, Patchouli, Rosewood Dandruff – Tea Tree, Cedarwood, Lemon, Eucalyptus, Sandalwood Split Ends – Rosewood, Palmarosa, Sandalwood, Geranium OR – go to Twenty8 and get the incredible Moroccan Hair Serum – https://twenty8.com/product/moroccan-hair-serum-30ml/ Hair Rinses Add 4 drops of your chosen oils to 100mls of warm water. Dark Hair – 1 drop Geranium, 1 drop Lavender, 2 drops Rosewood or Cedarwood Light Hair – 2 drops Rosemary, 1 drop Chamomile, 1 drop Lemon Red Hair – 1 drop Orange, 2 drops Geranium, 1 drop Frankincense OR go to Twenty8 and get the Siberrian Hair Rinse – https://twenty8.com/product/siberian-hair-rinse-concentrate-10ml/ Check out the natural EVERESCENTS Hair Care Range at Twenty8 – https://twenty8.com/product-category/other-products/organic-haircare/everescents-haircare/ SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/ Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/ The post SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally appeared first on The Wellness Couch.
What this episode covers
Like the skin your hair reflects inner health and wellbeing. If you’re eating well, exercising and getting adequate sleep, chances are your hair will show this. However, many people find that having a ‘bad hair day’ can actually be a regular occurrence. If you care for your hair in the best way possible by carefully choosing products that serve your health, as well as being mindful of your diet and managing stress levels, then you are giving it the best chance for it to be your crowning glory. Warm Oil Hair Treatments Choose 3 of the following oils and add 10 drops in total to 20mls of a base oil like jojoba Alopecia – Clary Sage, Lavender, Rosemary, Thyme Dry Hair – Sandalwood, Rosewood, Ylang Ylang, Cedarwood, Geranium, Lavender Oily Hair – Cypress, Cedarwood, Clary Sage, Lemon, Lavender Normal Hair – Rosemary, Lemon, Cedarwood, Lavender Flaky Scalp – Lavender, Patchouli, Rosewood Dandruff – Tea Tree, Cedarwood, Lemon, Eucalyptus, Sandalwood Split Ends – Rosewood, Palmarosa, Sandalwood, Geranium OR – go to Twenty8 and get the incredible Moroccan Hair Serum – https://twenty8.com/product/moroccan-hair-serum-30ml/ Hair Rinses Add 4 drops of your chosen oils to 100mls of warm water. Dark Hair – 1 drop Geranium, 1 drop Lavender, 2 drops Rosewood or Cedarwood Light Hair – 2 drops Rosemary, 1 drop Chamomile, 1 drop Lemon Red Hair – 1 drop Orange, 2 drops Geranium, 1 drop Frankincense OR go to Twenty8 and get the Siberrian Hair Rinse – https://twenty8.com/product/siberian-hair-rinse-concentrate-10ml/ Check out the natural EVERESCENTS Hair Care Range at Twenty8 – https://twenty8.com/product-category/other-products/organic-haircare/everescents-haircare/ SELF LOVE PODCAST SPONSOR LINKS THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow! If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com BRAND NEW ‘ESSENTIAL SELF CARE WEEKEND’ VIRTUAL EVENT with Kim Morrison Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it! Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/ PODCAST SPONSOR: Twenty8 Essentials – https://twenty8.com/ DISCOUNT CODE: Discount Code for SLP Listeners – selflovepodcast LINKS: Twenty8 Essentials Website: https://twenty8.com/ Facebook: https://www.facebook.com/twenty8essentials Instagram: https://www.instagram.com/twenty.8.essential/ Kim Morrison Website: www.kimmorrison.com The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/ Self-Love & Wellness Mentoring Program – https://www.kimmorrisontraining.com/ Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101 Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/ Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining MUSIC INTRO & OUTRO Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/ The post SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally appeared first on The Wellness Couch.
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SLP 212: Self Love Quicky – Taking Care Of Your Hair Naturally
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