SLUMBERS: Hal Elrod’s 8-Step Miracle Evening Routine

from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King

Hal Elrod’s SLUMBERS framework is designed to help you deliberately close out the day and prepare for better sleep. Learn the eight steps—from stopping late-night eating and mapping out tomorrow to reducing screen time, releasing stress, and reading something calming.

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

SLUMBERS: Hal Elrod’s 8-Step Miracle Evening Routine

0:00 3:25

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Night Shift w/ Justin S. King - Evening Routine Mastery?

This episode is 3 minutes long.

When was this Night Shift w/ Justin S. King - Evening Routine Mastery episode published?

This episode was published on July 15, 2026.

Can I download this Night Shift w/ Justin S. King - Evening Routine Mastery episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!