EPISODE · Apr 22, 2026 · 23 MIN
Slynd for Hormonal Imbalance: Side Effects, Results, and Honest Review
from Steel Roses Podcast · host Jenny Benitez
Send us Fan MailMy SupplementsMagnesium - https://amzn.to/423o36RFish Oil: https://amzn.to/4tZgWIp - Do not take if you have high cholesterolB-Complex: https://amzn.to/4vEb4pFVitamin D3: https://amzn.to/4mFjCZiAny decision to take supplements should be reviewed with a primary care professional. I am sharing my own personal experience in this episode, the information shared should not replace guidance from a medical professional. The week before my period used to feel unbearable—like a switch flipped and everything changed. This wasn’t just PMS. It was intense mood swings, exhaustion, anxiety, and crying spells that showed up like clockwork.In this episode, I share my real experience navigating perimenopause symptoms, hormonal imbalance, and the frustration of being told I was “too young” or that this was just something to live with.We get into: The difference between PMS and perimenopause mood swings Why so many women are dismissed when they bring up hormonal mental health symptoms My journey trying different birth control options and looking for real solutions I also walk through my experience with Slynd (drospirenone), a progesterone-only birth control pill, including: The early side effects: headaches, heavier bleeding, and frustration What made me stick with it despite a rough start The moment I realized my perimenopause anxiety and depression symptoms improved Why this option can be life-changing for some women—but not all Beyond medication, I share what’s helping me feel more balanced day-to-day: Supplements like magnesium, vitamin D, iron, fish oil, and B complex Nutrition habits like adding berries for fiber and antioxidants Returning to weight training for hormone and mental health supportWe also talk about how to advocate for yourself: How to communicate effectively with your OB-GYN or healthcare provider Why tracking symptoms is critical for diagnosis and treatment What to do when your first treatment plan doesn’t work If you’re struggling with perimenopause, PMS, hormonal mood swings, anxiety, or depression, this episode is a reminder that you don’t have to accept feeling bad half the month.Support the showLove this content? Check out our links below for more!Linktr.ee ContentInstagramYouTubeJenny's LinkedIn
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Send us Fan Mail My Supplements Magnesium - https://amzn.to/423o36R Fish Oil: https://amzn.to/4tZgWIp - Do not take if you have high cholesterol B-Complex: https://amzn.to/4vEb4pF Vitamin D3: https://amzn.to/4mFjCZi Any decision to take supplements should be reviewed with a primary care professional. I am sharing my own personal experience in this episode, the information shared should not replace guidance from a medical professional. The week before my period used to feel unbeara...
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Slynd for Hormonal Imbalance: Side Effects, Results, and Honest Review
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