Small Changes Make a Big Impact: Victoria's Mystery Reveal!

Oo we love a mysterious reveal! Carly truly had no idea what was going to happen in this chat…sustainability, environment, change, protein, and most importantly making a small impact in a big way to help save the planet. Together we truly can. Check out the references below, its necessary to keep learning. We hope you giggle along the way!—————Real Tip of the Day: Knowledge is PowerDo your research on something you can do to make a small impact tin a great big way for the planet. Food lifestyle, household supplies, sustainable clothing, etc. Learning is a forever thing and maybe it can change the world.Lets make it EXTRA! Cut It Out!Reduce your meat intake (protein) and add a different kind of protein into your life. Cut your carbon footprint on the earth! We’re not saying eliminate….just reduce. See how you feel and how it can change the world.————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:Beginners Guide to Becoming Vege, Healthline9 Scientific Benefits, Everyday HealthSave The Planet, NY TimesOverview of Greenhouse Gases, EPAProtein, Harvard Health Publishing20 Highest Protein Foods, Runners WorldUS Department of Agriculture1