Small Habits, Big Impact
from Around Town with @ColaMayor
In this episode of the Around Town podcast, Mayor @ColaMayor Daniel Rickenmann speaks with Ashley Bookhart about the 5210 South Carolina initiative (@5210sc). The campaign is built on four simple daily habits: consuming five or more servings of fruits and vegetables, limiting screen time to less than two hours, engaging in one hour of physical activity, and avoiding sugary drinks. It’s a statewide effort to improve the health of children and families in South Carolina through small, consistent actions. Tune in to learn how the program is taking root in schools, clinics, and communities across South Carolina. For resources, partner tools, and more about bringing 5210 SC to your home or organization, visit 5210sc.org or email [email protected].
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