Small Move 21: 10-Minute Movement Journey to Feeling episode artwork

EPISODE · Dec 21, 2023 · 17 MIN

Small Move 21: 10-Minute Movement Journey to Feeling

from Plan Simple with Mia Moran

Meet Toni Bergins. She’s a Movement Alchemist and Teacher. She will guide us on a small movement journey to feeling and freeing, where you will feel the power of expression and release, as you tell your story to the dance floor.Get all 31 moves at https://plansimple.com/smallmoves.

Episode metadata supplied by the publisher feed · Published Dec 21, 2023

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Small Move 21: 10-Minute Movement Journey to Feeling

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