EPISODE · Dec 23, 2023 · 12 MIN
Small Move 23: 5 Steps For Better Health
from Plan Simple with Mia Moran
Meet Tess Masters. She’s a Writer, Speaker, Cook, Health Coach. She’s sharing 5 simple things you can start doing today to get healthy and stay healthy during the holidays and all through the year no matter what your budget and lifestyle.Get all 31 moves at https://plansimple.com/smallmoves.
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Small Move 23: 5 Steps For Better Health
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