Small Move 5: Body Listening Practice
from Plan Simple with Mia Moran
Meet Coach, Speaker, Shamanic Healing Practitioner, Kelly Lubeck, MPH. Body listening is an incredible tool that allows you to tap into what your body and nervous system need, to access your intuition, to figure out your next steps, to calm anxiety, and to take steps toward healing, all guided by you and your body! We start small, and as you grow your capacity to do the body listening, it can become your superpower in all aspects of your life!
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Frequently asked questions
How long is this episode of Plan Simple with Mia Moran?
This episode is 11 minutes long.
When was this Plan Simple with Mia Moran episode published?
This episode was published on December 5, 2023.
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