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EPISODE · Jul 31, 2026 · 13 MIN

Small Shifts That Change Everything

from Heart, Mind & Purpose · host Dawn Marie Hill, MA, LPC, LLC, PC

What if meaningful change doesn't require a complete life overhaul? In this episode of Heart, Mind & Purpose, Dawn explores the surprising power of small, consistent shifts and how tiny choices can create lasting transformation in our emotional health, relationships, habits, and faith. Through practical examples, gentle encouragement, and research-backed insights, you'll discover that sustainable growth often begins with one small step. Because sometimes the smallest shifts truly do change everything.

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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Small Shifts That Change Everything

0:00 13:40

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This episode was published on July 31, 2026.

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