Small Steppers - Just Minding My Business

What this episode covers

Sid Garza-Hillman is SmallSteppers.com, a combined philosophy in nutrition and wellness which helps people truly take control of their lives through his unique Small Steps philosophy. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process. He is the host of the What Sid Thinks Podcast. Sid is the author of multiple books on health, wellness and happiness and his latest book is Six Truths: Live by These Truths and Be Happy – Don’t and You Won’t.https://www.smallsteppers.com/

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Frequently Asked Questions

How long is this episode of Just Minding My Business?

This episode is 39 minutes long.

When was this Just Minding My Business episode published?

This episode was published on January 6, 2022.

What is this episode about?

Sid Garza-Hillman is SmallSteppers.com, a combined philosophy in nutrition and wellness which helps people truly take control of their lives through his unique Small Steps philosophy. His approach is the exact opposite of quick fixes, diets, and...

Can I download this Just Minding My Business episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.