Small steps, big results for ADHD kids episode artwork

EPISODE · Jun 3, 2026 · 5 MIN

Small steps, big results for ADHD kids

from The ADHD habits podcast · host Monique Suidgeest

If your child shuts down the moment a big assignment lands in front of them, this episode will help you understand exactly why, and what to do about it. Mon explains the research behind executive function development in children living with ADHD, including why their planning and organising skills can run years behind their peers, and introduces task chunking as a simple daily habit that changes everything. You will learn a practical strategy you can use at home tonight to help your child start, stay on task and finish. Hit play and find out how breaking things down builds them up.Be Everything You Are! OrganiserSCIENCE REFERENCESBarkley, R.A. (2012). Executive Functions: What They Are, How They Work, and Why They Evolved. Guilford Press.

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Small steps, big results for ADHD kids

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