Small Talk Podcast with hosts Anandi & Chris, Guest: Gayle Smith (Guyanese Fit Chick) Season #1, Episode #2, February 25th, 2023

Gayle Smith was born in Watford, England from a Guyanese father and a Trinidadian mother. Smith, Immigrated to Canada at the age of 3. Smith, was introduced to fitness classes at the age of 8 and participated in many sports like gymnastics, tennis, soccer, baseball, skating and swimming At the age of 13, she volunteered at the local YMCA coaching gymnastics and developed an interest in weight training.​ After attending fitness classes at the local YMCA while attending college, At the age of 19, Smith, took interest in teaching fitness classes and made the decision to get fitness instructor certification. As Gayle has a passion and the love to motivate others and showed my positive energy at many commercial gyms all over Canada and the UK like YMCA, La Fitness, World Gym, Fuzion Fitness, Family Fitness, Exclusive Women’s just to name a few over her 31 years in the fitness industry. Today, Gayle Smith, a 50 year old mother of three who is fortunate to turn my passion into a thriving fitness professional. Since founded Guyanese Fit Chick in 2015, I’ve been working as a certified advanced group fitness and personal trainer guiding my clients towards a healthier lifestyle. Through working with a diverse group of clients, I’ve come to realize that everybody is unique, each with their own goals and lifestyle.​ Besides her gift in motivating others to stay active and getting into shape, Gayle Smith is also a nurse with 13 years experience in wellness and mental health which is demonstrated throughout my devotion and drive through in my workouts. Facebook: https://www.facebook.com/guyanesefitchick?mibextid=LQQJ4d Instragram: guyanesefitchick YouTube Channel: guyanesefitchick #gaylesmith #guyanesefitchick #fitness #wellness #mentalhealth #nutrition #nurse #personaltrainer #smalltalkpodcast #anandicarrollwoolery #chrispomay#guest #youtube #facebook #twitter #twitch #linkedin #livestreamed #audio #applepodcasts #googlepodcast #spotify #anchorfm #breaker #pocketcasts #castbox #buzzsprout #podbean #linkedin #amazonmusic #iheartradio #tunein