Small Talk That Could Save a Life

Despite being more digitally connected than ever, we're living through a loneliness epidemic. Sarah Quinn is tackling it in a refreshingly simple way: starting conversations with strangers. A mindset and movement coach, Sarah has built a platform around the power of kindness and human connection. Her videos, where she asks strangers, "Do you want to chat?", have resonated with thousands, reminding people of the impact of feeling seen and heard. Today, we explore what she's learned from hundreds of conversations, the stories that have stayed with her, and why kindness might be one of the most powerful forces we have.