Small Town, Big Walls: The Truth About Adult Friendships episode artwork

EPISODE · Mar 30, 2026 · 26 MIN

Small Town, Big Walls: The Truth About Adult Friendships

from Small Town Big Minds · host Dr. Bobi Farrow and Michele Kunasek

Making friends as an adult is already hard… now add a small town where everyone already “has their people,” old reputations linger, and being vulnerable feels like a full-body risk.In this episode, we’re getting real about what it actually looks like to build friendships later in life especially when you’re growing, healing, and not the same person you used to be.We’re breaking down:the red flags you should stop ignoringthe green flags that actually matterwhy making friends can feel weirdly like datingand how vulnerable (and honestly uncomfortable) it is to put yourself out there againIf you’ve ever felt like you don’t quite fit in, like you’re outgrowing old connections, or like you’re craving deeper, more real friendships… this one’s for you.Because finding your people in a small town isn’t impossible, but it does require you to show up in a way most people aren’t willing to.www.fullscalewellness.comwww.yourinnerlight.orghttps://www.facebook.com/profile.php?id=61584597044529

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Small Town, Big Walls: The Truth About Adult Friendships

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