Small Wins

In this episode of the Searching Inward Podcast, George Stull, Scott Reall, Anna Bryant and Seth Abram talk about small wins. A small win can make all the difference in how we feel and perform, and they discuss why focusing on progress, rather than perfection, is so important. They also share how setbacks are part of the process and how to overcome them. “Just remembering that continued efforts, steady consistent effort over time, is what brings about the change that we’re looking for.” -Anna [04:42] “I think progress isn’t only making the right choice every day to do this, to wake up again and go for it, but it’s also realizing that it includes also my attitude towards the mistakes that are going to be made along the way. That’s also progress.” -Seth [06:23] “How we put up our sails is really how we respond to the storms or the wind around us and how that helps us go forward.” -George [20:44] “I can’t control circumstances, but I can control how I respond to my circumstances.” -Scott [23:13] TIMESTAMPS [00:04] Intro [00:33] Focusing on progress, not perfection [02:54] Begin on a personal level [04:51] Progress of change over time [09:49] The Progress Principle [14:21] Overcoming setbacks Follow and Contact Facebook: Restore Small Groups Instagram: @restoresmallgroups YouTube: Searching Inward Podcast Website: restoresmallgroups.org