EPISODE · Jan 16, 2017 · 2 MIN
Smart Phones’ Effect On Your Child's Sleep
from Healthy Kids Zone
Your child may want to take his or her smartphone or tablet to bed. But is it a good idea? Pediatrician Dr. Cindy Gellner says using a mobile device before bed reduces sleep time for kids, which can disrupt sleep quality and quantity. Learn more about what parents should know before allowing mobile devices at bedtime.
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This episode was published on January 16, 2017.
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